To celebrate the launch of the Zoë Jordan x Be Well Bomber, we shine the light on our collaborative partner and founder of @be_well_collective, Sarah Ann Macklin, a women who embodies the very essence of wellness and healing.
What does Live Well, Be Well mean to you? Live Well, Be Well is understanding what makes you happy, staying present in the moment and allowing yourself the time to do things which bring you joy. Making time to be with family and be grateful for the small daily moments.
What are you reading, watching or listening to? I have to do a lot of reading for my podcast research so I feel like I am always dipping in and out of peoples autobiographies or current research papers. Aside from this I am watching 'Frozen Planet', I love watching this on a Sunday evening. I have just finished watching 'Under the Banner of Heaven' on Disney+. I am currently reading 'Green Lights' by Matthew Mcconaughey.
What are your tips for keeping active in a hectic world? Making sure you leave some free time for you. We can book up our diaries without a thought of where our time comes in. I really try now to schedule time in for exercise or daily movement because if I won’t it doesn’t become a priority.
What are you reading, watching or listening to? I have to do a lot of reading for my podcast research so I feel like I am always dipping in and out of peoples autobiographies or current research papers. Aside from this I am watching 'Frozen Planet', I love watching this on a Sunday evening. I have just finished watching 'Under the Banner of Heaven' on Disney+. I am currently reading 'Green Lights' by Matthew Mcconaughey.
What are your tips for keeping active in a hectic world? Making sure you leave some free time for you. We can book up our diaries without a thought of where our time comes in. I really try now to schedule time in for exercise or daily movement because if I won’t it doesn’t become a priority.
What brings you joy? My relationships, friends, partner and family. Dogs also bring me a huge amount of joy, being in nature and good food!
How do you unwind? In so many different ways! I am a real homebody. Running a bath, cooking a nice dinner and snuggling up in the sofa is what I crave when I need some downtime.
BUY A BE WELL BOMBER AND GIVE A 1-TO-1 MENTORING SESSION TO A YOUNG ADULT IN NEED.
Shop the Be Well bomber here.